Archive - The Field

3 Simple Ways to Embrace Healthy Boundaries

Last weekend, my friend Federica and I co-hosted a Somatic Experiencing Masterclass on the theme of ‘Embracing Healthy Boundaries’.

Dec 25, 2025 • Hariprasad Varma

Are you a "YES" person? A Simple Practice to Break the Pattern.

A Somatic Experiencing Perspective to Transform Your Relationships.

Dec 25, 2025 • Hariprasad Varma

August 2025

Healing Trauma Through Somatic Experiencing

Sōma Maṇdala Podcast (Ep. 1) with Efu Nyaki (SEP Faculty)

Aug 14, 2025 • Hariprasad Varma

45:17

April 2024

Sōma Maṇdala

On Stepping Into the Healing Matrix

Apr 3, 2024 • Hariprasad Varma

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